No matter what we have on our plate for the day, we should always make sure to carve out some time for exercise. Whether we're logging a mile for our morning errands or five..
Mustard vs. Ketchup: Which is Better?
In the Western fast-food culture, ketchup and mustard are to condiments what salt and pepper are to spices. Sure, they're not quite as all-encompassing as the base spices...
The Highest-Grossing Films on Netflix
Life is not always easy, even if you're Netflix, a household name and streaming giant, though Netflix was never a real home for every superhero movie, it usually has a good..
How Your Mood Impacts Your Workout, According to a Sports Psychologist
Being in a good mood always makes for a great workout. But remember all of those times you rocked your sweat sesh when you have unleashed all that stress you had? This is..
What Olympic Athletes Really Eat
If you happen to be a world-class Olympic athlete, it's your full-time job to keep your body in peak condition. Whether you're hitting the pool, the slopes, or the track,..
Miss The Last Dance? There’s Actually a Great Substitute
If recent history should be an indication of its future success, this series could become a vital part of that.
Mistakes Everyone Makes When Cooking Rice
And there are as many rice types as places to grow it, from the familiar, white rice through to red and black wild kinds of rice.
Exactly How Dangerous Is Football?
The danger of professional football is a hot topic. Studies have found high concussions, traumatic brain injuries in former players.
Stretches To Counteract The Effects Of Sitting
It's difficult to believe that something as innocent as sitting could be dangerous. But with many people working desk jobs or attending school online, the amount of time spent..
The New Rules of Baseball
Major League Baseball has put a great deal of thought and preparation into this year's abbreviated, sixty-game season. With player health and safety paramount, the rule..