Even if we think we are relatively healthy and make good choices, we have probably eaten something in the last few days that would be banned in other countries.
This Is the Type of Workout You Should Do Once You Turn 50
Movement is essential when it comes to having healthy muscles, a healthy mind, and a healthy heart. As you age, of course, your body is likely to change, making specific..
What You Should Know Before Taking Another Bite of Canned Tuna
Across the United States of America, canned tuna is a popular staple due to its affordability, high nutritional value, and lasting shelf life. Canned tuna makes a great..
The Career of Chadwick Boseman, a Hollywood King
He was already an icon and a cultural significance, but his roles in films have now taken on a new dimension.
What Olympic Athletes Really Eat
What does an Olympic athlete eat in a day? The answers can vary widely — and some of them might surprise you.
What is Injera and Where is it From?
If you have ever visited a traditional Ethiopian restaurant, you have probably indulged in some injera.
Weird Food Etiquette Rules From Around The World
Anyone who's ever had their mother tapping at their elbows for laying them on the dinner table learned just how important etiquette is.
The Highest-Grossing Films on Netflix
Though Netflix was never a real home for every superhero movie, it usually has a good rotation of some of the most popular films in history.
This How Team Sports May Be Altering Your Brain For Better Mental Health
A new study published shows that participation in team sports, in particular, may serve an essential mental health function.
Stretches To Counteract The Effects Of Sitting
Here's the importance of standing, along with some stretches.