Being in a good mood always makes for a great workout. But remember all of those times you rocked your sweat sesh when you have unleashed all that stress you had? This is..
5 Reasons Catching Waves Feeds The Mind, Body & Soul
If you're looking for something new to do that also happens to be a well-rounded form of exercise, you may want to keep surfing on your list.
Sue Bird Won the 2020 WNBA Championship and Made History
Back in 2004, Sue Bird won her first pro women's basketball title, and with the Seattle Storm's WNBA championship win, she became the only WNBA player to claim titles in three..
Brilliant Home Improvements That Any Houseguest Would Be Jealous Of
You don't have to splurge when it comes to making improvements. These are a surefire way to make the most of your home.
Mustard vs. Ketchup: Which is Better?
Which one would you choose to keep you alive and healthy just that little bit longer?
4 Ways You Can Step Up Your Walks
No matter what we have on our plate for the day, we should always make sure to carve out some time for exercise.
How Kobayashi Trains for His Competitive Eating Challenges
Competitive eating is one of the strangest sort-of-sports out there, and Takeru Kobayashi is living proof of how odd things can get.
This Is the Type of Workout You Should Do Once You Turn 50
Movement is essential when it comes to having healthy muscles, a healthy mind, and a healthy heart. As you age, of course, your body is likely to change, making specific..
The Highest-Grossing Films on Netflix
Though Netflix was never a real home for every superhero movie, it usually has a good rotation of some of the most popular films in history.
7 Reasons Your Next Trip Should Be to South Africa
Are you trying to decide where your next epic vacation should be? Stop researching because we have the golden ticket: South Africa. Many travelers have been turning toward..