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Surfing Legend Gail Couper’s 10 Bells Beach Trophies Remain an Unbroken Record

Gladys Altamarino | June 08, 2023

Gail Couper, a regular school teacher, is also the person that holds the record for the most surfing trophies at Bells Beach.

Gene Paul Lim | June 07, 2023

Why It’s Smart to Stretch Have a Nice Stretch in the Morning
Is a morning stretch something that you love to do on a regular basis? Here’s an extra reward for your efforts.

Barnali Sarkar | June 04, 2023

These WWE Finishers Aren’t Talked About Enough
The highlight of a WWE fight is the finishing move. Some finishers became iconic while others somehow escaped the spotlight.

Paul Abhishek | June 04, 2023

History of Scuba Diving
Here are some key points in the development of scuba diving as we now know it.

Michelle Muller | May 31, 2023

4 Ways You Can Step Up Your Walks
No matter what we have on our plate for the day, we should always make sure to carve out some time for exercise.

Michelle Muller | May 31, 2023

Celebrating Vicki Draves and Her Powerful Story
Filipino American diver and coach Vicki Draves was the first Asian American woman to win an Olympic medal.

Michelle Muller | May 30, 2023

What Olympic Athletes Really Eat
What does an Olympic athlete eat in a day? The answers can vary widely — and some of them might surprise you.

Mila Serfontein | May 29, 2023

Unique Sporting Competitions You Might Want to Follow
Luckily for folks who haven't yet found themselves in the world of sport, here are some sports you may want to keep track of.

Nida Biny-an | May 29, 2023

How Difficult is it to Score a Hole-in-One?
A hole-in-one never fails to excite any golfer and non-golfer who make it. For non-players, it may sound so easy – it’s not.

Barnali Sarkar | May 28, 2023

Downhill Hiking Made Easy
Hiking downhill can be challenging, here are our favorite tricks for navigating steep descents carefully and with grace.

Michelle Muller | May 28, 2023

What Does Prince Harry Have to Do With Boxing?
As a sports player and enthusiast, Prince Harry is no stranger to the impact sports can have on young people's lives.

Zoe Karbe | May 28, 2023

Will Robert Lewandowski Ever Retire?
It looks as if this soccer champ has his future already mapped out. The Polish soccer team should be jumping for joy and doing whatever they can to keep his retirement at bay.

Ish Bautista | May 28, 2023

Gym Etiquette and Why It’s Important
Before venturing into the gym world, here are a few simple rules to remember when interacting with other gym-goers.

Janusa sangma | May 26, 2023

The Most Entertaining Pre-Game Rituals in the NBA
There’s no better sport than basketball for outlandish pre-game rituals, and then some!

Michelle Muller | May 24, 2023

This How Team Sports May Be Altering Your Brain For Better Mental Health
A new study published shows that participation in team sports, in particular, may serve an essential mental health function.

Ella Julius | May 24, 2023

This Is Why Surfing May Be the New Yoga
If you're looking for an exercise that feeds your mind, body, and soul, you might want to keep surfing in mind.
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