No matter what we have on our plate for the day, we should always make sure to carve out some time for exercise. Whether we're logging a mile for our morning errands or five..
How Your Mood Impacts Your Workout, According to a Sports Psychologist
Being in a good mood always makes for a great workout. But remember all of those times you rocked your sweat sesh when you have unleashed all that stress you had? This is..
What Olympic Athletes Really Eat
If you happen to be a world-class Olympic athlete, it's your full-time job to keep your body in peak condition. Whether you're hitting the pool, the slopes, or the track,..
Miss The Last Dance? There’s Actually a Great Substitute
If recent history should be an indication of its future success, this series could become a vital part of that.
Jimmy Butler Is Totally at Home With Miami Heat
Last year, in his first moment in the spotlight as a Miami Heat member, Jimmy Butler failed pretty miserably. Due to the notoriously tough Heat training (just getting admitted..
Playing Golf May Contribute to Longevity
According to doctors, there is a sport that can lower the risk of strokes and increase longevity, and that is playing golf.
This Is Why Surfing May Be the New Yoga
When it comes to sports, you may not think that surfing is the most mindful exercise, and we can't blame you. But after much consideration, many have concluded that it may as..
How Difficult is it to Score a Hole-in-One?
A hole-in-one never fails to excite any golfer and non-golfer who make it. For non-players, it may sound so easy – it’s not.
5 Interesting Coach Debuts
Check out these 5 coaches making a name for themselves in college football this fall. Dave Aranda This rookie head coach managed to completely restore a unit that yielded..
Exactly How Dangerous Is Football?
The danger of professional football is a hot topic. Studies have found high concussions, traumatic brain injuries in former players.
The World’s Fastest Cars That Have Raced On The Nurburgring Track
The Nurburgring is a special place, located in the town of Nurburg, Germany, the race track can trace its history back to the 1920s. The circuit today has three..
Stretches To Counteract The Effects Of Sitting
It's difficult to believe that something as innocent as sitting could be dangerous. But with many people working desk jobs or attending school online, the amount of time spent..
Venus and Serena Williams are Smashing Nike’s New Campaign
Tennis superstars Venus and Serena Williams have long been cultural heroes as well as A-list athletes. They changed the tennis world forever when their hard work and..
The New Rules of Baseball
Major League Baseball has put a great deal of thought and preparation into this year's abbreviated, sixty-game season. With player health and safety paramount, the rule..
Beginner Cyclists: Check Out These Expert Tips Before Hitting the Road
They say you never forget how to ride a bike, but that doesn't mean you are fully ready to jump into cycling again on the road.
Prince Harry Just Got Into the Boxing Ring
As a sports player and enthusiast, Prince Harry is no stranger to the impact sports can have on young people's lives. It should make sense that his latest public appearance..