Throughout the league’s history, NBA teams always redesign their uniforms and they never failed to up their stylish look thanks to technology. But many classic jerseys just don’t..
This Is the Type of Workout You Should Do Once You Turn 50
Movement is essential when it comes to having healthy muscles, a healthy mind, and a healthy heart. As you age, of course, your body is likely to change, making specific movements..
Venus and Serena Williams are Smashing Nike’s New Campaign
Tennis superstars Venus and Serena Williams have long been cultural heroes as well as A-list athletes. They changed the tennis world forever when their hard work and dedication..
Beginner Cyclists: Check Out These Expert Tips Before Hitting the Road
They say you never forget how to ride a bike, but that doesn't mean you are fully ready to jump into cycling again on the road.Knowing how to manipulate your bike is an essential..
Celebrating Vicki Draves and Her Powerful Story
Filipino American diver and coach Vicki Draves was the first Asian American woman to win an Olympic medal. She seemed as if she had been born to be in the water but her story didn't..
Why Are Sports So Important for Students
With the rising popularity of computers, video games, and television, we see children become less active as they favor staying indoors. The time spent on these things can be better..
5 Reasons Catching Waves Feeds The Mind, Body & Soul
When we're asked to imagine the most mindful exercise, surfing probably doesn't come to mind immediately. But after much research, we find it has the essence of mindfulness itself;..
Stretches To Counteract The Effects Of Sitting
It's difficult to believe that something as innocent as sitting could be dangerous. But with many people working desk jobs or attending school online, the amount of time spent..
Miss The Last Dance? There’s Actually a Great Substitute
Blackballed arrives at a critical time for Quibi, which has battled disappointing subscriber numbers after its discouraging start in April. But if recent history should be an indication..
Climbing Trees Is Safer Than Organized Sports
The truth is that kids don't climb trees as much anymore. One-quarter of children have never even climbed a tree— ever. With many schools banning the activity, fearful of the risk..
4 Ways You Can Step Up Your Walks
No matter what we have on our plate for the day, we should always make sure to carve out some time for exercise. Whether we're logging a mile for our morning errands or five miles..
The Worst NFL Players of all Time
Making it to the NFL is impressive enough as it is, right? Well, what happens when you've made it into the league, but you're not the best player? While defining a ranking for..
Prince Harry Just Got Into the Boxing Ring
As a sports player and enthusiast, Prince Harry is no stranger to the impact sports can have on young people's lives. It should make sense that his latest public appearance celebrated..
Sue Bird Won the 2020 WNBA Championship and Made History
Back in 2004, Sue Bird won her first pro women's basketball title, and with the Seattle Storm's WNBA championship win, she became the only WNBA player to claim titles in three..
Jimmy Butler Is Totally at Home With Miami Heat
Last year, in his first moment in the spotlight as a Miami Heat member, Jimmy Butler failed pretty miserably. Due to the notoriously tough Heat training (just getting admitted..
Coronavirus Presents 5 Huge Threats To The Future Of Sports
The financial threat The sports industry is the 11th largest in the United States, wedged between communications and chemicals. With a supposed worth of $750 billion, the games..