If there’s one food that screams “baby boomer nostalgia,” it’s got to be Pop-Tarts! These iconic breakfast treats have become a cultural phenomenon. But what makes these frosted delights so special is their ability to bridge the generational gap. They’ve managed to capture the hearts of not only baby boomers but their children as well. Still, Pop-Tarts aren’t exactly the epitome of healthy food.
They may have won over our hearts but fall short in the nutrients department. Life is all about balance, however. Surely, it’s ok to indulge in Pop-Tarts if we also incorporate healthier options into our breakfast routine. That way, we can enjoy the best of both worlds.
Big Macs
The mighty Big Mac just isn't cutting it with young millennials. Believe it or not, only one in five millennials has dared to take a bite out of a Big Mac. The burger that once ruled the fast-food kingdom is facing a serious popularity crisis. Why? Maybe it’s just us, but have you seen the grease on that thing? The world has plenty of alternative burger joints today.
They might come at a slightly higher price tag, but what you're paying for is fresh produce, high-quality bread, and most of all, peace of mind. Newsflash: you can enjoy a burger without having to worry about cardiac arrest. So, stop and walk away slowly from that Big Mac!
Budweiser
If you're a millennial, chances are you're enjoying brews from one of thousands of craft breweries across the United States instead of traditional beer giants like Budweiser. Why is beer today so different from what our parents and grandparents used to sip on? Research says consumer loyalties are often formed based on early exposure, and this holds true for beer as well. The beer market looked different in the 1970s and 1980s.
Craft beer was taking baby steps, and options were scarce. That's probably why baby boomers developed loyalties towards traditional beers - they didn't have much else available to them. At least, that’s the hope because we can’t explain the Budweiser fixation otherwise!
Actually Eating Spam
Did anyone grow up with a can of this iconic pork product in the pantry? Those who didn't might've missed out on a defining experience of the baby boomer era. The marvel called Spam skyrocketed to fame after World War II. Spam didn’t need refrigeration.
It was the go-to choice for a quick and easy meal. The flip side? Spam is jam-packed with high-fat content, sodium, and a host of other suspicious preservatives. Plus, there's just something unsettling about meat being squeezed into a can don't you think? Thankfully, people are making better choices today. Let’s ditch spam and choose fresh, unprocessed meat options.
Creamed Corn
Corn is undeniably amazing and versatile to boot. We love it roasted or boiled. Nothing compares to the simple joys of corn on the cob. Creamed corn may bring back memories of family gatherings or childhood meals for boomers, but surely there are other ways to indulge in sweet nostalgia.
Sometimes, less is more. Creamed corn is loaded with calories, in case you hadn’t noticed. This dish is bad for your health, especially when paired with other favorites of the boomer era like Spam, Jell-O, and Twinkies! Let’s part ways with excessive cream in everything. Your body will thank you!